Habits of Self Care

Habits of Self Care

Michelle and Kathy discuss how to create healthier habits that support self care. Kathy has been on a roll developing new habits for more strength and dealing with some metabolic issues, which inspired a blog post and inspired Michelle to adopt some healthy habits, too. They also discuss how hard it is to make self…

Go for No with Authenticity

Go for No with Authenticity

Sometimes we wear masks pretending to be something that we’re not in order to be more in alignment with what we think will make us happier or more successful. But when we align with who we authentically are, we express our uniqueness. That uniqueness has no competition and cannot fail. In an old sales book called Go for No, the message was that the “yes” you’re looking for was on the other side of the inevitable “no.” Being okay with failure can often lead you right to the authentic self where everything succeeds.

Safety, Security, and Late Night Ramblings

Safety, Security, and Late Night Ramblings

Last week one of the biggest WordPress product vulnerabilities was discovered, but by the time word got out, thousands of sites had been compromised. Kathy is a security specialist and talks a bit about what that meant to many sites around the world, which led to a discussion about personal security, online security, and how a late night visitor trying to access Michelle’s house (mistakenly) can lead to better safety decisions. Oh, and we laughed a lot!