Start your Week smiling with some WordPress friends

Sometimes our conversations take us down meandering paths. And sometimes that’s exactly where we need to be.

Michelle and Kathy discuss how to create healthier habits that support self care. Kathy has been on a roll developing new habits for more strength and dealing with some metabolic issues, which inspired a blog post and inspired Michelle to adopt some healthy habits, too. They also discuss how hard…

Sometimes we wear masks pretending to be something that we’re not in order to be more in alignment with what we think will make us happier or more successful. But when we align with who we authentically are, we express our uniqueness. That uniqueness has no competition and cannot fail…

Is it the eclipses? Or is something else going on? We’re noticing negative emotions and heavy energy in our community, so Kathy and Michelle discuss what’s happening. Often, when we desire to express our emotions, sadness or harder emotions come out first. But as we explore the “negative” emotions, we…